Lifestyle Changes I Did When I Turned 30

Check out the changes I incorporated into my daily routine when I touched the 30- year old mark!

Lifestyle is something which comes naturally to us human beings. If I were to call it in simple words, it is a routine of activities which I follow in my day-to-day life. Over the years, lifestyle habits become engraved in us so deeply, that we tend to forget that it can become overpowering at some time.

Well, my whole motto here is not to scare you. It is to help in coming to terms with certain habitual changes which we as women need to make as we grow older. Times doesn’t remain the same and same applies to our bodies as well.