If you thought you could eat anything and everything after your delivery- think again! Here is a list of 10 foods to avoid while breastfeeding
As an expecting mother, a woman takes very good care of her diet to provide nutrition to the growing fetus. No wonder the family also goes to a great extent to make the woman eat healthy so that the developing fetus is hale and hearty. So, if you thought you could eat anything and everything after your delivery- think again!
Just like the nine months are crucial for any mother and baby, so are the initial 5-6 months of breastfeeding. Apart from taking your meals at the time and in the right quantity you also need to eliminate foods which might cause trouble to your newborn.
Read my full article on ‘Top 10 foods to avoid while breastfeeding at : THE CHAMPA TREE
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